Fitness Guy's Indoctrination into the Blogging World

Thank you for taking the time to read my very first blog!

As a somewhat older, and "seasoned" personal trainer, I felt it was finally time to let my guard down to the "new media", and begin sharing my experiences and knowledge surrounding exercise, nutrition and weight loss. After nearly seventeen years, I know what works and what doesn't when discussing the challenge of getting physically fit.

My objective is to help my readers simplify and demystify much of the confusion surrounding health and fitness issues. I want to connect my readers with what I believe is credible, trustworthy and usable information, all found online. I guess I would call it the no-nonsense approach to getting fit.

Any and all feedback regarding topics of discussion or other suggestions will be greatly appreciated.

I look forward to being a part of the blogger community.


Thanks again.
The Fitness Guy